ABOUT ME
I’ve been passionate about Pilates for nearly a decade—it’s been the foundation of my own fitness and wellness journey. My practice supported me through every stage of life, including my pregnancy and postpartum recovery, and it has shown me how powerful mindful movement can be in building both strength and resilience.
I became mat Pilates certified to deepen my knowledge and to share this practice with others. My teaching style is all about creating a balance of strength and flow—helping clients connect with their bodies, build confidence, and feel empowered through movement.
When you work with me, you’ll get more than a workout—you’ll experience personalized sessions that meet you where you are and help you move toward your goals, whether that’s building strength, improving alignment, or simply carving out time to reconnect with yourself.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you.